Vegan Chews & Progressive News {11-14-14}

Farmers Market Vegan’s “Vegan Chews & Progressive News” series strives to promote artful vegan food and progressive discussion of social issues—both of which prove necessary in fostering a society that prioritizes the well-being of all creatures (not just the rich, white, or human) over the continuous striving for profit/resource accumulation.

Welcome to another weekly installment of Vegan Chews & Progressive News (# NewsandChews)Today’s post will get you salivating over sandwiches and mac & cheese, inspired to think beyond the embeddedness of the prison system in U.S. society, seeking to combat the perpetual erasure of women of color in mainstream media, and profoundly moved by the courage and strength of the history of Black struggle in the U.S. Let’s get to it!

Favorite Newly Published Recipe

Walnut-Chickpea “Tuna” Salad Sandwich
via Healthy. Happy. Life.

Photo via Kathy Patalsky.

Photo via Kathy Patalsky.

This past year of my life has featured an intense love affair with vegan “tuna” salad and eggless “egg” salad sandwiches. Creamy, crunchy, tangy, rich, and inclusive of the holy grail of vegan condiments (helloooo, vegan mayonnaise), these salads never fail to provide me with a profound feeling of comfort. Kathy’s version here makes use of walnuts and chickpeas for a proteinous and textural salad, ideal for spreading generously between two slices of bread.

Best Recipe I Made This Week

Sundried Tomato Garlic Mac & Cheese with Roasted Cauliflower & Mushrooms
adapted from Miyoko’s Kitchen

Photo via Miyoko's Kitchen.

Photo via Miyoko’s Kitchen.

In preparation for an upcoming review on the Our Hen House podcast, the folks at artisan vegan cheese mastermind Miyoko Schinner’s newly launched cashew cheese online retail store generously provided me with eight wheels of their impressive products (such an understatement, but you’ll have to wait until the podcast review to hear more details!). Seeking to utilize the cheeses in more creative manners than simply spreading on crackers (though also tremendously tasty), I checked the Miyoko’s Kitchen website for recipe ideas and stumbled upon her gorgeously sophisticated take on mac & cheese. Instead of employing the Sharp Farmhouse Cheddar Miyoko specifies, I made use of her Double Cream Sundried Tomato Garlic, omitting the truffle oil and pairing the pasta with roasted cauliflower and mushrooms rather than brussels sprouts. Yuppie comfort food at its finest.

Must-Read News Story

Prison Destroys Families and Communities at Society’s Expense” and “Prisons Are Destroying Communities and Making Us All Less Safe
by Maya Schenwar at Truthout and The Nation

Photo via Berrett-Koehler Publishers.

Photo via Berrett-Koehler Publishers.

Maya Schenwar – editor-in-chief at Truthout, one of my absolute favorite progressive news outlets – recently published an in-depth investigation into the profound harms the prison system effects on families and communities. Based in her experiences of her sister’s incarceration, Maya’s book not only offers a personalized account of how the prison system destroys rather than rehabilitates its victims, but also suggests viable alternatives to incarceration with the potential to work toward collective liberation for all.

Favorite Podcast Episode or Video

Get it together white women
via Radio Dispatch

Photo via The Washington Post.

Photo via The Washington Post.

On this episode of Radio Dispatch, brother-and-sister hosting team John and Molly discuss the erasure of women of color from post-election discussions of Wendy Davis’ losing gubernatorial campaign. Claiming that all women failed to turn out at vote for Wendy Davis – a staunch advocate for reproductive rights – mainstream news outlets completely discount the fact that the vast majority of women of color did indeed vote for Davis. Basing the episode in an article by Andrea Grimes on RH Reality Check, John and Molly bring up the important point that white women are far less likely to feel the harsh impacts that limitations to reproductive rights than are women of color (or any person of color with the ability to carry a baby). A profound example of white supremacy’s continued prevalence in U.S. society.

Book Recommendation

The Black Power Mixtape: 1967-1975
edited by Göran Olsson

Photo via

Photo via

Based on a documentary film by Swedish filmmaker Göran Olsson, The Black Power Mixtape provides a vivid portrait of the U.S. Black freedom struggle, featuring exclusive interviews with some of the movement’s most groundbreaking participants as well as with contemporary Black activists. I think it’s so important that white people take the time to learn about the history of liberatory Black organizing, so that we may better understand and reflect on our exploitative structural impact upon Black bodies, as well as develop our capacity to act in solidarity with the contemporary Black community.

In solidarity, Ali.


One thought on “Vegan Chews & Progressive News {11-14-14}

  1. Ellie says:

    I still have yet to get on the vegan mayo train because I absolutely loathed regular mayo in my non-vegan days. That chickpea and walnut tuna looks great! I might have to take the mayo plunge. I found Just Mayo at my local dollar store!!! How great is that?

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