Welcome, dear readers, to round two of my special post series for the month of March: “Farmers Market Vegan Goes to Italy”! My last post, reaching you from the art-filled city of Florence, offered you a taste (pun very much intended) of the first of my vegan adventures during my two-week stay in Italy; check it out to fulfill your daily quota of quaint cafes, traditional Neapolitan pizzas, and dairy-free gelato.
In the days following my last post, I and my travel companion Gabe have continued our slow and steady touring of the city, journeying to Piazzale Michelangelo, an elevated square in Florence’s Oltrarno neighborhood that offers breathtaking panoramic views of the city (and the trek up the steep winding roads to the Piazzale will also take your breath away).
In addition to the sightseeing above and the restaurant exploration below, I also discovered a storefront of the vegan cosmetic company LUSH, which practices ethical product sourcing and actively combats animal testing. Further evidence of a growing consciousness of animal rights in Italy!
Of course, Gabe and I have also continued our survey of Florence’s vegan scene. Our second round of culinary gems include:
Piazza Lorenzo Ghiberti, Florence, Italy 50121
Touted as Florence’s second-best open-air market (close behind the Mercato Centrale), Mercato Sant’Ambrogio offers a colorful bounty of fresh produce alongside artisanal bread, marinated jarred veggies, and other goods. Open everyday except Sunday, the market is located just around the corner from my parents’ apartment, and my mother and I pay it a visit on most mornings (in much of Europe, grocery shopping happens on a daily rather than weekly basis like in the U.S.). Spring has arrived here earlier than in the States (not too excited about returning to a snowy New York in a couple of days), and the market accordingly boasts piles of green goodies like artichokes, fava beans, delicate greens, and Romanesco cauliflower alongside early fruits like strawberries and pears. Much of the produce has made appearances in the dinners that I and my mother have cooked at my parents’ apartment, including steamed artichokes served with vegan aioli; platters of roasted veggies; crisp and simple salads; and breakfast bowls of fresh fruit, granola, and hazelnut milk.
Via Giacomo Leopardi, 2r, Florence, Italy 50121
A natural foods store complete with non-dairy milks of every ilk, ancient grain bread, dried seaweeds, and a well-stocked bulk section comprises the front of La Raccolta, while through a doorway in the back you’ll find a macrobiotic restaurant in an inviting dining room with walls lined with brightly colored art of various African animals. Along with the Mercato Sant’Ambrogio, the grocery section of La Raccolta has provided an almost-daily destination for me while in Florence, fulfilling all of my soy yogurt, non-dairy milk, granola, and apple cider vinegar needs. Due to the pretty steep prices of La Raccolta’s restaurant, however, I’ve only dined there once during this particular stay in Florence—but boy, do I always enjoy my meal there.
Vegan items make up the vast majority of La Raccolta’s impressive menu, complete with whole-grain pasta dishes, seitan scallopini, and macrobiotic-style vegetable dishes accompanied by lip-smacking sauces. Despite such an extensive menu, however, I’ve ordered the same dish on all three of my past visits to La Raccolta (I first ventured there three summers ago when I lived with my aunt for three months): the mixed platter. This substantial plate is composed of 7-10 separate preparations of roasted, steamed, and sautéed veggies embellished with creamy sauces, accompanied by fresh raw salads and more hearty grain and bean dishes. On the platter pictured below, I found (from the top of the plate and working clockwise) a gingery sauté of cabbage and carrots; herb-roasted potatoes; a crisp salad of lettuce and shaved carrots in olive oil and vinegar; a delicately flavored mash of fava beans; parsley-packed orechiette (ear-shaped pasta) with broccoli in a creamy sauce; herb-roasted kabocha squash; steamed purple cabbage in a bright yellow-orange sauce; and steamed broccoli and green cabbage in a tahini sauce. All so simple, yet so lovingly prepared and bursting with freshness.
After such a pleasant savory experience, I couldn’t help but sample one of La Raccolta’s many vegan dolci (desserts): a multi-layered pastry similar to phyllo dough stuffed with almond cream and topped with caramelized pears (known in Italy as mille foglie, or “cake of one thousand sheets”). A transcendental experience.
Via del Corso, 75r, Florence, Italy
Gabe and I have made a point of enjoying una coppa of gelato once per day, for no afternoon ritual can beat reveling in creamy, artisanally prepared yumminess that tastes exactly of the real fruit, nut, or other edible that comprises its flavor. One of Florence’s most popular gelaterias, Festival del Gelato finds itself right next to the Duomo, one of Florence’s most popular tourist attractions. In addition to a number of fruit-based gelatos that contain no dairy (including mango, strawberry, and lemon), Festival boasts two rice milk-based gelatos (cappuccino and nocciolia, aka hazelnut), neither of which, as an added bonus, contain sugar! Surprisingly, Festival’s rice milk gelatos prove creamier than those based in soy milk that I’ve enjoyed at other gelaterias, though their fruit-based gelatos tend to harbor an ever-so-slightly more diluted fruit flavor than other gelatos I’ve sampled. I feel like the spectacle of their neon lights make up for this disappointment, though.
That’s all for this round of vegan Florentine extravaganzas! Look out for my next post on eating vegan in Florence.
Until next time, Ali.